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Food Definition & Nutrition

This food category includes grains such as wheat, oats, rye, and barley which are frequent in Europe and North America. In other international locations, rice, millet, and corn are commonly used to accompany dishes or as flour. Foods in the fruits class aren’t simply scrumptious but they are also wholesome. Different types of fruit are common in all food cultures. We can divide the meals within the fruits category into various classes corresponding to tropical, citrus, drupes , berries, pomes , and pepos .They additionally require virtually no preparation, so they’re easy to add to your routine. If you…